• Health Update.

    I had my routine bloodwork done just before Christmas for my diabetes, blood pressure and blood thinners scan.

    Happy to report that my HBA1C came back scoring 38 , the same as 6 months ago but I’ve upped my carb intake so that’s a good result and even below pre diabetic levels.

    Blood pressure has reduced significantly over the last 12 months and is now averaging 125/78 . I am still on medication for that though.

    My cholesterol is now at 3.5 , it was at 3.8 , and before I was advised to try statins , 5.7, so that’s also in a good place.

    As I’m on lifelong medication for a blood clot , I need to be checked at regular intervals , bloodwork appears to be showing no obvious issues.

    I’ve just had my yearly diabetic eye screening, I’m just waiting for confirmation on the results , however nothing obvious was showing at the time of my test .

    finally , my weight seems to have settled at 10st 8Lb . Happy with that, I was 19 stone around 2 years ago.

    All in all , I’m happy with where I am at the moment and in a much better place than I was a few years back. I feel a lot better too. I can’t be to complacent and will always need to stay on top of things but for now I’m pleased with my journey.

  • My new toy :)

    Finally managed to get my hands on one of these , well actually two as my daughter has another in her room.

    I’ve already upgraded it with an internal SSD and got another controller and charger ready for final fantasy 16 later this year.

    I’m currently playing god of war ragnarok and horizon at the moment , however I have playstation + so I can grab a few freebies throughout the year.

    I promise I’ll keep the blog updated when I turn it off though 😉

    playstation 5
  • New year , new hosting.

    My previous website host ,although great, was a little too expensive for my needs. I’ve now moved to hostinger on a 4 year contract that has been heavily discounted.

    all is up and running , however whilst everything propagates over the Internet, there may be a few bugs to iron out but this should all settle within 48 hours.

    https://www.hostinger.co.uk/

  • Car Detailed !

    It’s the cold and wet season , time to prepare for winter.

    Having just had a full service , the only thing i needed to do was to protect the car paintwork .

    Stafford Mobile Valeting and Detailing did a fantastic job , attention to detail was spot on and even gave me a few tips on what i could do to keep it in top condition until my next detail.

    ….. i was even offered coffee 🙂 

    Give these guys a try , your car will thank you !

    https://www.staffordmobilevaleting.co.uk/

     

     

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  • New Car

    Its been another busy month.

    decided to exchange my diesel driven car for a petrol one.  Nothing wrong with the diesel , however i wasn’t doing the milage to warrant keeping it and got a great deal on a petrol driven Ford Fiesta.

    I got a great part ex deal that almost matched what i paid for it a few years ago.  Comes with 12 months MOT , 18 months warranty , full service. looks and drives great.  love the folding mirrors and assisted parking sensors 🙂 

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  • Mobile Blogging

    Life is a little hectic at the moment.

    Lots going on , so I’m just blogging this post from my phone to see if it’s any easier to keep the blog up to date and get back to daily posting.

    So , here’s what’s been going on this last month.

    Loki is doing great with his training , it’s looking like he will pass the puppy foundation module within the next 4 weeks but practice is the key and that’s taking up my time at the moment. It will be worth the effort though.

    I’ve had my blood test and happy to report the statins have helped to reduce my cholesterol from 5.7 down to 3.8 . I’ve a few more checks to be done regarding my blood thinners and a check on my diabetes reading but all seems OK for now.

    My car had a air conditioning regass recently, that really helped to keep the car at a safe cool level for the doggo . It also recently had a oil and filter change and its going in next week for a fuel filter change DPF clean and engine carbon clean. I got a really great deal from spear cars based in Stafford. Really great service and very trustworthy guy.

    That’s all for now but hoping I’ll be able to keep on top of the updates over the next few weeks and thanks for staying with Me.

  • Welcome Loki

    I havent been around ( again) for a while.

    There is a good reason for that , please welcome Loki .. The dog of mischief !

    He’s been with us around 8 weeks and has settled in and making his demands known lol.

    He’s about to start his training soon at PADS but he’s already recalling to his name as well as the usual sit and wait commands etc.   i think he will do well and i’ll update on his progress over the next few months.

    heres a selection of photo’s to be going on with …

     

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  • More Tech

    I use a Synology router RT2600 ac  for my network and its great , however i was struggling to get a decent WIFI signal on my back garden.   I can get a strong signal on the front so its mainly down to where i have my main router situated.

    Rather than mess around moving it,  i’ve purchased its little brother the 2200 to act as a mesh system and placed that at the rear of the property in the kitchen area.

    The great thing about mesh networking is that its a seamless changeover to the strongest signal without any dropouts or configuration.  ive now got full bars in and all around the property now 🙂

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